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    <loc>https://www.thecomposedcanine.com/dog-blog/a-lesson-in-rejecting-metiocrity</loc>
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    <lastmod>2025-05-16</lastmod>
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      <image:title>Dog Blog - A Lesson in Rejecting Metiocrity</image:title>
      <image:caption>Change can be scary. And sometimes, dipping a toe into something new feels safer than cannonballing in. I’ve been dreaming about my next puppy for a while now—and not just daydreaming about what she’ll look like, but what kind of work we’ll do together. What sports I want to pursue. Because that decision determines the breed, the lines, the early foundation—it shapes everything. This next step in my growth as a dog trainer, human teacher, and competitor is about more than just having another dog. It’s about choosing to train, prepare, and sharpen my skills for something specific. Whether that’s AKC obedience, one of the bite sports, NAVHDA if I went the pointing dog route… the goal is to lean in, not dabble.</image:caption>
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      <image:title>Dog Blog - A Lesson in Rejecting Metiocrity - Big shout out to Rumour for her stellar performance at being the Best Girl this weekend! Extra Scooby snacks and pupcups for her</image:title>
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      <image:title>Dog Blog - A Lesson in Rejecting Metiocrity</image:title>
      <image:caption>A few weeks ago, I shadowed a lesson with a world class, well-known bite sport trainer. We were talking about puppies, and I told him I was almost ready, but that I just wanted to dabble in IGP—maybe shoot for a low-level title. Without missing a beat, he said: “No. You’re getting IGP3 and then nationals.” And honestly? He’s right. He didn’t give a long speech. He didn’t need to. But the message landed: don’t strive for mediocrity. If you’re going to do something—do it well. Commit. Go all in.</image:caption>
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      <image:title>Dog Blog - A Lesson in Rejecting Metiocrity</image:title>
      <image:caption>That same weekend, I competed in AKC obedience with Rumour for the first time. We walked away with two firsts and a second place. My AKC obedience coach—completely unrelated to that earlier conversation—echoed the same sentiment. He said, “Sure, you could aim for a passing score of 170. But why not go in aiming for 200?” We earned a 198.5 out of 200, by the way. Between those conversations, that weekend, and the fire it lit, I know it’s time. I’ll be adding a new puppy to The Composed Canine family very soon, and I’m so excited to share the journey—starting from Day One. We’re doing this with purpose, with intention, and with big goals ahead. I feel the same amount of courage and rejuvenation as I did when I was younger and decided to go to Iraq, or Paris, or move to Austin. Follow along on social media (instagram and facebook linked below) to see how I raise my puppy. It’s a lot of the same things I teach my puppy clients! Any guesses what I’m getting?</image:caption>
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    <loc>https://www.thecomposedcanine.com/dog-blog/how-to-stop-your-dog-from-pulling-on-the-leash-a-trainers-guide</loc>
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    <lastmod>2025-02-18</lastmod>
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      <image:title>Dog Blog - How to Stop Your Dog from Pulling on the Leash: A Trainer’s Guide</image:title>
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      <image:title>Dog Blog - How to Stop Your Dog from Pulling on the Leash: A Trainer’s Guide</image:title>
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      <image:title>Dog Blog - How to Stop Your Dog from Pulling on the Leash: A Trainer’s Guide</image:title>
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      <image:title>Dog Blog - How to Stop Your Dog from Pulling on the Leash: A Trainer’s Guide - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Dog Blog - How to Stop Your Dog from Pulling on the Leash: A Trainer’s Guide - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Dog Blog - How to Stop Your Dog from Pulling on the Leash: A Trainer’s Guide</image:title>
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      <image:title>Dog Blog - How to Stop Your Dog from Pulling on the Leash: A Trainer’s Guide</image:title>
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      <image:title>Dog Blog - How to Stop Your Dog from Pulling on the Leash: A Trainer’s Guide - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.thecomposedcanine.com/dog-blog/are-suburbs-the-hardest-place-for-dogs-to-thrive</loc>
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    <lastmod>2025-02-17</lastmod>
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      <image:title>Dog Blog - Are Suburbs the Hardest Place for Dogs to Thrive?</image:title>
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      <image:title>Dog Blog - Are Suburbs the Hardest Place for Dogs to Thrive?</image:title>
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      <image:title>Dog Blog - Are Suburbs the Hardest Place for Dogs to Thrive?</image:title>
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      <image:title>Dog Blog - Are Suburbs the Hardest Place for Dogs to Thrive? - Make it stand out</image:title>
      <image:caption>I’ve gotta share a little extra about this little dog running under the bridge. I’ve deemed it “The Happiest Dog in NYC.” This is a screenshot from a short little video I took of her running back and forth with a joie de vivre I wish I could bottle up and keep forever.</image:caption>
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      <image:title>Dog Blog - Are Suburbs the Hardest Place for Dogs to Thrive? - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Dog Blog - Are Suburbs the Hardest Place for Dogs to Thrive?</image:title>
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    <lastmod>2024-06-22</lastmod>
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      <image:caption>Emma in 2016 Rumour in 2024</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Dog Blog - You can’t out-train Old Age - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Dog Blog - You can’t out-train Old Age - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Dog Blog - You can’t out-train Old Age - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Professional dog trainer walking with Red the australian cattle dog mix calmly through Pfluger Park</image:caption>
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